Showing posts with label Self awareness. Show all posts
Showing posts with label Self awareness. Show all posts

Thursday, August 8, 2013

What I have learned; Lessons for Everyday Self-Improvement


 
 
Two years ago, I attended a self-improvement seminar in Little Rock. Upon my return to work, my boss asked me what I learned. At first I was taken aback because I had not stopped to evaluate whether I had learned anything. It was fortunate that I actually paid attention and took notes. I promptly typed up the wisdom that I had gleaned from the team of speakers. In retrospect, I realize that the messages and wisdom spouted by the big name presenters applied to everyone, young and old.
Living in a small town, I have not had many more opportunities to attend more self-improvement seminars. What I learned was too good not to share, so I have posted the highlights below.
 
Lou Holtz:
Three rules for a meaningful relationship:

1.      Do what is right and people will trust you

2.      Do everything to the best of your ability

3.      Show people that you care

Three questions that people will ask you:

1.      Can I trust you?

2.      Are you committed to excellence?

3.      Do you care about me?

Things to keep in mind:

1.      Make good choices

2.       Know what dreams you have

3.      Evaluate the past success and focus on the future

4.      Don’t let other dictate your attitude

Collin Powell:

1.      Have a sense of purpose

2.      Be passionate about what you are doing

3.      Demonstrate moral and physical courage

4.      Take care of your employees and coworkers

5.      “Invest in your words”

6.      Compliment people and give credit where credit is due

7.      Create connections

8.      Recognize when work is not being done

Bill Cosby:

1.      What is your personal best?

2.      Help yourself, don’t wait for others to help you.

3.      No matter how big the task or challenge, start small and you will succeed.

4.      Always take responsibility

Terry Bradshaw:

1.      Be thankful for your life

2.       Happy people are aware of what they are capable of doing

3.      Smile

4.      Keep things in perspective

5.      Understand who you are

6.       Know what you want

7.      Don’t waste your life, it’s too short, tap into what you want

8.      You need people to fulfill your vision.

My dear sweet readers, what have you learned lately?

Saturday, March 3, 2012

Winds of change: one step closer to finding my identity

I recently met a friend for lunch at a local bakery and cafĂ©. My heart beat in anticipation as I approached her table. I had made a change and the change was significant. She slowly looked up and I saw the recognition fill her eyes. I also detected the shock that she quickly suppressed at my altered appearance and masked with a smile. “Wow, who are you trying to be like?” What she meant was, what look was I going for? I knew what she meant; in-fact, I had often asked people about their looks. For example, my older sister wears her hair short. She often rocks the Nia Long cut which she alternates with a Halle Berry inspired pixie cut. Baby boomers will always love the Farah Fawcett swoop. For the generation X-ers, there has never been a more popular look than the Rachel (Jennifer Aniston) hair cut. By now reader you get my drift. So you are probably wondering where I am going with this; be patient my friend and I will explain.

I have recently found a new form of confidence. My husband calls it obsession coupled with narcissism. At first I thought it came with marriage. I thought it came with age and hormones. About 5 months ago I began to feel bold and happier. After much thought, I realized it is because of my hair!!!!! Ok, so now you think I am completely bananas. My experience started at the end of August of 2011. After much soul searching and debate, I cut off all of my hair. I was going through what I deemed my "season." During that time, I hated everything. I had just moved into to a wonderful cozy and friendly town where everyone was friendly, but I did not know anyone. I constantly had to move mountains just to get a perm. On one occasion, I got so desperate that I convinced my husband to put a relaxer on it for me. He reluctantly agreed and swore me to secrecy that I would never tell anyone about the actions of that night (I am sorry Honey). There are some guys out there who can put a relaxer/perm a woman’s hair simply by the virtue of observing their mothers and sisters perming each other’s hair. Well, my husband never had a sister. My husband is also white and had never dealt with a black woman’s hair prior to meeting me. Knowing the aforementioned facts, I still agreed to let him perm it. It is never a good sign when your hair dresser mutters, “I hope this is how it is supposed to turn out.” To give him credit, all though the hair was not completely straight, it was enough to tame my wild mane. Knowing that he accomplished a task that few men have been able to master, my husband took to facebook to advertise his hair care services to future victims :-)

So reader, about two months later, I was in the same boat and even more desperate. I attempted to cut the hair myself but could not achieve the desired result. My husband supported me in my quest, but categorically refused to cut it. He was scared of the wrath I would release should I change my mind in the process. I went to a barber shop and told him to cut my hair as LOW as possible. After I disclosed my wishes, he gave me an incredulous look. We exchanged a few words after he refused to shave it off. Eventually, we reached a compromise, which was mainly just give him a chance to do his magic and if I did not like it then he would cut it like I wanted. He had me wait for 30 minutes, which was cool with me because I had to run some errands. He later revealed that he thought if he gave me time then I would cool off and change my mind. He thought I had fought with my man and was on a rampage. He gave me what most people would deem a boy cut, very short.

At first I shrunk as I walked around people. I feared that all eyes were on me and I was the subject of conversation. I felt scared that I would not be feminine enough. Even members of my family seemed leery of this new plan. Then it then dawned on me. How in the world can I be ahemm, 25 years old (wink) and never have just worn my God given hair? Going back to my friend, I marveled that it seemed strange to her that I was not going for a certain look, but just wanted to be content with wearing “me”. In retrospect, it seemed strange that there were more people worried about my hair than me and these individuals took offense that I dared to cut my hair. On a funny note, that same week, my neighbor asked me if I had visitors because he saw my husband walking around with a little boy (which turned out to be me).

It is now February 2012. I have been rocking the short natural cut for 6 months and I LOOOOOVE it! I lamented that no one told me how wonderful and low maintenance having a short natural cut could be. I am working on harnessing the peace that comes with simply accepting who I am and what God gave me. I tried going natural several years ago, but could not handle the head ache and the heart ache that was a result of not doing proper research. I have learned to embrace my natural hair. In this day and age, there are products that are available to help make our hair manageable. I have been watching youtube for product reviews and styling tips to learn what actually works for me. I am not a natural hair care product junkie, but what I have learned is that sometimes less is more. I am getting more mileage out of my Eighty-four cent conditioner than my $30 hair gel. I am enjoying myself as I work to get to know how to maintain and moisturize my natural hair but to live a healthier lifestyle. I can go to the gym and break out a sweat and never worry about the $65 that I spent at a salon because my hair cuts are only $5 and my conditioners are less than $2. All I am saying is, I love being able to jump in the shower and wash my entire body from head to toe. I love not worrying about flat ironing my hair or curling my hair. As with anything, there are days when I get frustrated and want to revert to what I am used to, i.e., the perm aka the “creamy crack.” Unlike most people, my journey is made easier because on the days when I get discouraged my sweet husband takes me in his arms, holds me tight and rocks me. He constantly reminds how beautiful I am and I believe him. His unfailing support warms my heart and dispels my fears. I am not saying perms are the devil; if they work for you, then I am thrilled. I am simply enjoying the exhilarating, sometimes maddening journey of knowing my kinky and tightly coiled hair. I write about my experience so those who come after me could never accuse me of being able to liberate them, but not doing so.

Throughout this process, I have come to abandon "self" (how the society defines me and how I in turn view myself) and finding “other” (the real me, how I truly am). I strive little by little to grasp and master the art of getting by. I talk about this in-depth in the blog entitled Musings of the Mind: how this Diva abandoned “self” and found “other.” With each passing day and every waking moment, I am learning how wonderful it is to be a woman and the little secrets that God has placed along my path! I encourage you to experience this journey with me.